Acupuncture in Hull

When muscle tension feels stubborn and movement starts to feel restricted, a focused, hands-on approach can make a real difference. That is where acupuncture at Health Inc Chiropractic may be a helpful option. We commonly use dry needling techniques, placing very fine, flexible needles into specific muscle trigger points to help them release, particularly when knots, referred pain patterns, or persistent tightness are limiting comfort or flexibility.

This approach can be especially useful for active people managing training loads, repetitive strain, or recovery demands, as well as those dealing with longer-standing pain patterns where the nervous system has become more sensitive.

Common Conditions We May Support

We always begin with an assessment so we can identify which muscles are contributing to pain or restriction and decide whether dry needling is appropriate as part of your plan. Common reasons people choose acupuncture include:

  • Myofascial pain and trigger points, including referred pain patterns
  • Neck pain, lower back pain, and whiplash-related tension
  • Hip and gluteal pain, including hip flexor dysfunction
  • Tension-type headaches and cervicogenic headaches
  • Tendon-related pain with muscle contribution, including tennis elbow, golfer’s elbow, Achilles, and rotator cuff concerns
  • Calf, hamstring, or quad tightness, plus shoulder and postural stiffness
  • Chronic pain patterns and nervous system sensitisation, including select fibromyalgia cases

What the Experience Feels Like

Most people find the session far more comfortable than expected. You may notice a tiny scratch as the needle goes in, a brief muscle twitch, and then a sense of the area softening. We explain what we are doing as we go, and the session is always adjusted to your comfort level.

Frequently Asked Questions

Is acupuncture the same as dry needling at your clinic?

We use a dry needling style approach, focusing on muscle trigger points that may be contributing to pain, stiffness, or restricted movement.

How many sessions do people usually need?

Many people notice changes within one to three sessions, which helps guide whether it’s likely to be useful. Longer-standing issues may need a short course of care.

Does it hurt?

Most patients describe minimal discomfort, often a brief sensation on insertion followed by a release feeling in the muscle.

What should I do after my appointment?

Gentle movement such as walking or light stretching is often recommended, along with hydration. Avoid intense exercise on the same day, and use heat if an area feels sore.

What makes your approach different?

We assess carefully to identify the exact muscles involved and we can combine dry needling with chiropractic care, soft tissue work, and exercise guidance within a tailored care plan.

A Targeted Option for Tension and Recovery

If you’d like a targeted approach that fits into a personalised care plan, acupuncture may be a helpful next step. Book your appointment to have a thorough assessment, understand what is contributing to your symptoms, and explore whether acupuncture belongs in your wider plan for comfort, movement, and recovery.

CONTACT US

Acupuncture Hull, Beverley, Cottingham, East Yorkshire EY | 01482 844338